jiu Jitsu Cookbook (2007) DVDRip
Language: English
Format: AVI | XviD 878kbps | 512 x 384 30fps | MpeG 96kbps
Genre: elearning
Jeff Monson and Dennis Hallman break down their games and show you what has been effective for them, including their philosophies on the Top Game, Bottom Game and Back Control. They will share with you the little details that make these positions effective for them in real world situations and have been combat tested over and over again!
This DVD also contains 25 submissions and drills not seen before on an DVD instructional series, including the Hopscotch series, the Howdy series, and Jeff's infamous 69 choke.
Jeff Monson is considered one of the top heavyweights in the world right now, having earned a UFC Heavyweight Title shot and recently represented the UFC in the first official head to head match up against Pride. Jeff is also a multiple time ADCC champion.
Dennis Hallman is one of the true pioneers of bringing submission into MMA with a career spanning over 10 years! Along the way Dennis has fought (and more importantly) defeated some of the most significant names in the game.
Code
http://www.filesonic.com/file/boY2FCh/Jiu_Jitsu_cookbook.part1.rar
http://www.filesonic.com/file/oQ9Z2Wj/Jiu_Jitsu_cookbook.part2.rar
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